Wellness Workshop: Understanding Anxiety, Depression & Stress. Ebenezer UMC, Stafford

Wellness Workshop: Understanding Anxiety, Depression & Stress. Ebenezer UMC, 161 Embrey Mill Road, Stafford, VA 22554. Meeting the demands of our fast-paced lives can leave us feeling disconnected, depleted, and overwhelmed. In contrast, Jesus says, “I came that they may have life and have it abundantly.” (John 10:10). Are you living the abundant life that Jesus speaks of? Join the conversation when Ebenezer Church hosts a Wellness Workshop: Understanding Anxiety, Depression & Stress on Saturday, January 21 from 9:00 AM-1:30 PM. Facilitated by Christian Counselor Keith Priest, the event will include informative discussions around neuroscience, coping mechanisms, and the intersection of our relationship with Christ and mental health. Open to ages 12 and above. Cost: $10 (includes lunch and childcare). Find more information and register at https://ebenezerumc.org/wellness