Elder Balance Presentation (Warwick Memorial UMC, Newport News)

Elder Balance Presentation, Warwick Memorial UMC, 38 Hoopes Road, Newport News, VA 23602. October 21^st at 10am. Join us on Saturday, October 21st at 10am in the Fellowship Hall. Our Serve Care Team and Senior Fellowship have come together to bring you this follow-up presentation on balance for those over 60. Ellen Polachek (a local physical therapist assistant) will demonstrate some simple exercises facilitating balance and core strength (please wear non-restrictive clothing if you desire to participate), Sina Hofler will be demonstrating the exercises.
Please allow about an hour for the full presentation. Please feel free to bring a friend who may benefit from this informational presentation. If you have any questions, feel free to contact Sina Hofler or the church office: [email protected] 757-877-2270. No pre-reservation is needed. If you would like to see the first demonstration from July, the video is still on our Facebook page, this is a continuation of that demonstration, but also a stand-alone event.